May 21 Day Fitness Challenge


.What’s involved?

Starting on Sunday 1st May, join us in challenging yourself to complete 21 days of fitness challenges you can do at home. Progress from day 1 to 21 – improve your posture, focus on movement, a consistent effort and scale workouts as you need.

No burpees! New challenges every day. Achievable for all fitness levels.

What you get:

> A FREE e-book with 21 days of mini workout challenges deliver to your inbox on April 30th.

> An exclusive password protected website with motivational videos, hints and tips to check in daily.

> Accountability – use the hastag #NOH21 to track your daily progress.

Starts Monday 1st May 2016 5:00am. Hurry and register before time runs out!